Bollywood stars Hrithik Roshan and Deepika Padukone advocate for healthy eating habits. Hrithik, at 51, emphasizes portion control with a visually large but small-portioned meal. Deepika, at 40, champions a balanced diet and mindful eating, stressing consistency and listening to one's body over restrictive diets.
- News Source Indiatimes (Click to view full news): CLICK HERE
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