Kareena Kapoor Khan, a Bollywood icon for 25 years, shares her wellness secrets. Prioritizing early dinners and comfort food like khichdi, she embraces a vegetarian lifestyle for glowing skin and a transformed physique. Kareena champions natural aging through yoga and Surya Namaskars over cosmetic procedures, finding ultimate satisfaction in simple, home-cooked meals, even inspired by her mother-in-law's diet.
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