Friday, June 26

Deepika's fitness secret: Balanced diet, Pilates, consistency

Deepika Padukone, celebrating her 40th birthday, maintains her fitness through a balanced diet, avoiding crash diets and embracing a "way of life" approach. Her dedication to Pilates, including the portable MOTR machine, and a consistent 10-minute workout routine of cardio and stretching are key to her enduring health and glow.
  • News Source Indiatimes (Click to view full news): CLICK HERE
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