Shifting the focus to health, Bollywood icons such as Akshay Kumar, Kareena Kapoor Khan, Anushka Sharma, and Shilpa Shetty are vocal about their nightly habits, promoting the practice of early dinners. These stars choose to dine by 6 or 7 PM, which they believe leads to superior digestive health, restful nights, and a more robust metabolism.
- News Source Indiatimes (Click to view full news): CLICK HERE
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